Sports and Health
Hi, what’s your plan for this weekend?
Nothing specific, so how about going camping this Sunday?
Yeah, sounds like a good idea.
I think so.
孙 That’s very interesting, but I have my own plan, I have made an appointment with my friends to play basketball that day.
You mean you’d like to exercise but not relax? How crazy you are !
孙 That’s pretty true . Look at my body, it’s a bit fat now,
It’s necessary for me to do sports to improve my health.
Sounds very reasonable.
孙Yeah, so why not come and join in us?
To play basketball? No, I don’t like it.
孙But what kind of sports do you like best?
Hiking is my favorite sport, for it can build up my muscles and expand my lungs.
Fun, what’s your favorite sport?
I like jogging, I think it can promote the circulation of the blood. And I get up early everyday to jog around the track on the playground.
Oh, really? It’s good to form a habit of exercising.
Yeah, but for me, I only play basketball once a week.
Hey, why don’t you make any comments? Come on, just tell us what’s your favorite sport?
I only like playing computer game if it belongs to a sport.
That’s say you hardly do sports but the games.
You’re right, he always stay in room.
It’s harmless to your health, I think you should have some physical education, maybe it will help you to found a sense of the importance of sports.
宗 Sounds reasonable, but I don’t know what type of sports
suits me most?
A good question, I think you should do a mild exercise first , like jogging, it suits all college students , for it’s easy and
need a little time , then you can take a all-round exercise to build up your muscles.
Okay. I will do as what you suggest just now.
Great, you can keep company with me when I’m jogging.
I’m sure it will enables you to enjoy life more.
Truly, sports can release us from the monotonous routine studies. In the long run, we should exercise more often to keep our figures and healthy.
Nice, let’s enjoy our life from doing sports this weekend.