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BCAAsResearchSummary

By Catherine Mason,2014-05-15 23:51
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BCAA research Ergogenic Effects? The studies are mixed regarding BCAA supplementation and muscle protein synthesis (MPS) with some indicating that they do stimulate MPS and others showing no effect on MPS but a decrease in protein breakdown (Louard 1990). In a study examining BCAA supplementation during caloric restriction in elite wrestlers, 25 subjects wer..
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