DOC

What makes you feel better

By Ramon Hart,2014-01-11 09:48
11 views 0
What makes you feel better

    What helps you feel better?

    (Circle all that help you)

    Touch

Writing Fidget tools Games Toys or Blocks

Bath or Shower Stress ball or clay Special blanket or cloth

    Any other objects you touch or hold that help you feel better? ______________________

See

     Reading Watching TV Looking at pictures Using a computer

Any other objects you like to look at that help you feel better? ______________________

Movement

Using a rocking chair Swinging Dancing Sports

     (kickball, basketball, soccer, etc)

    Any other movements you like that help you feel better? ______________________

Hear

    Massachusetts Department of Mental Health Safety Tool August 2006 1

Talking on Listening Singing or Quiet place Counting

    the telephone to music humming to ten

Do you prefer music that is: Loud or Soft

    What type of music do you prefer: ________________________________________

Any other sounds or noises that help you feel better? __________________________

Pressure touch

Hugging a stuffed animal Sitting in a bean bag chair Using a weighted blanket

Climbing on a jungle gym Exercise Sitting on a therapy ball Getting a hug

Any other activities that help you feel better? ______________________________________

    (Examples: blowing bubbles, deep breathing, etc.)

Smell

Any smells that help you feel better? _____________________________________________

    (Examples: peppermint, popcorn, cookies, flowers, etc.)

Taste

Any certain tastes that help you feel better? _______________________________________

    (Examples: chewy, crunchy, salty, sour, spicy, etc.)

Are there times that it is important or helpful for you to eat? __________________________

Massachusetts Department of Mental Health Safety Tool August 2006 2

Report this document

For any questions or suggestions please email
cust-service@docsford.com