By Rita Murray,2015-03-12 23:41
Dr Gill Jenkins
If you play a contact sport, regularly work out in the gym, or do any activity that places stress on your joints, the
chances are you'll pick up an injury at some point.
Injury can affect your bones, muscles, joints or the connective tissues that hold them together - the tendons and
ligaments. Most of the time the cause of your injury can be estab..