How the Atkins Diet Works

By Ricardo Richardson,2014-02-14 22:47
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How the Atkins Diet Works Drastically restricting carbohydrates to a mere fraction of that found in the typical American diet causes the body to go into a state of ketosis, which means it burns its own fat for fuel. A person in ketosis is getting energy from ketones, little carbon fragments that are the fuel created by the breakdown of fat stores. When the body is in ketosis,..

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